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Recipes I've Shared:

Hemp Cinnamon Muffins

from Bob's Red Mill


Incredible! (2 ratings)
Hemp Burgers

found on the back of the Bob's Red Mill Hemp Seed package

Spinach and Brown Rice Casserole

From the American Heart Association

Crunchy Bean Salad

Sweet and crunch bean salad. Keeps well in the refrigerator for several days. Makes a great lunch to pack for work.

Oat Bread with Pumpkin

A great Weight Watcher's recipe. 1/6 equals 3 points. We love these for traveling. They stay moist and fresh for several days.


Very Good (7 ratings)
Spaghetti Meatballs

This has been a family favorite for the last 40 years. It is always requested for birthday dinners, accompanied by frozen peas and "Romancing the Stone."