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More About IMSHERRY7


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Recipes I've Shared:

Low-Fat Chicken Veggie Delight

This makes a LOT...I used a large rectangular electric skillet and it was full. I froze several portions for future lunches/dinners. If you want less, the recipe is easy to half.


Incredible! (1 rating)
Low-Cal Strawberry Dessert

Super easy to make...the hardest part is slicing the strawberries!


Incredible! (3 ratings)
Sherry's Crockpot Mexican Chicken

Super easy crock pot recipe...less than 5 minutes of prep time. This is a healthy recipe, other than the sodium. You can decrease that by using low-sodium taco seasoning.


Incredible! (1 rating)
Chicken and Artichoke Slow Cooker Casserole #2

This is similar to my 3 ingredient recipe, except I added some seasonings, and a couple of other ingredients. Also, this version uses the artichokes that are marinated in oil, not brine.


Very Good (1 rating)
Chicken and Artichoke Slow Cooker Casserole

This has only 3 ingredients, and it super easy to make. You can substitute low fat mushroom soup instead, for better nutritional stats.

Sherry's World Famous White Chicken Chili

Well, okay....so it isn't world famous, but it is famous with my family, friends, co-workers, and my son's football team. I came up with this recipe several years ago, when I was doing Weight Watchers. It's great for WLS patients as well (or any dieter), since it has tons of protein. I actually have a pot of this simmering on the stove right now.


Very Good (89 ratings)
Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.



Recipe Collections I've Shared:

    "Gastric Bypass Friendly Recipes"
    These are recipes that I've collected. I'm going to try to keep these Gastric Bypass friendly. I've added some notes in the cookbook, to describe changes that I would make to make these more gastric bypass friendly. This is a work in progress. :)