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Recipes I've Shared:
This is a good protein-filled breakfast! You can make it fit your caloric needs by changing the amounts of beans, cheese, the tortilla etc.
This recipe is from the Washington State Dept. of Fish and Wildlife website. It's one of the best clam chowder recipes we have tried, and I was happy to see the calories aren't horrible! We use fresh razor clams from the Washington Coast--dug with our own hands! (usually in the rain and wind!--they taste better that way!)
Recipes I've Rated:
- Zesty Cranberry-Orange Relish
- Caribbean Pulled Chicken Stew
- Whole Wheat Couscous with Spinach and Squash
- Thai Noodle Salad
- Chicken Capri
- Crock Pot Salsa Chicken
- Baja Sauce
- Chicken Paprikash
- Chicken and Turkey Sausage Jambalaya
- Slow Cooker Provencal Chicken and Beans
- Crock Pot Ground Turkey Meatloaf
- Ferber's Authentic Chicken Vindaloo
- Kitchen Basics: Beef Roast
- Beef and Blue Sandwich
- Nick's Red Beans and Rice w/Turkey Sausage
- Grilled fish tacos with cilantro sauce
- Orzo With Chicken, Spinach, Feta, and Tomatoes
- Greek Style Turkey Burgers
- fiesta salad
- spicy turkey taco crock pot soup
- Skillet Lasagna
- Apple Turkey Picadillo
- Asparagus Feta Stuffed Chicken
- Biggest Loser Michael and Maria's Mexican Turkey Burgers
- The Laughing Cow Chicken Cordon Bleu
- Applesauce Pork Loin
- Linguine w/Red Clam Sauce
- Maple-Mashed Sweet Potatoes
- Clean Eating Shepherd's Pie
- Beef Chili
- California Style Chicken Cordon Bleu
- Turkey & Cabbage Jambalaya
- Chicken Enchilada Casserole
- Chicken Tikka Masala
- Coach Nicole's Yummy Hummus
- Paremsan Basil Salmon
- Indian Inspired Chicken
- Tex Mex Calzones
- Scallops in white wine sauce with whole wheat linguine












