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Recipes I've Shared:
Great easy Mexican dish that doesn't require a lot of thought.
Something I put together after eating at River City Diner in RVA. Didn't require a bun.
Tastes delish - amazingly filling - taste is amazing!
Just like you always make - but with soy crumbles instead!
Make it like fajitas, but don't use the wraps to keep it low carb, low calorie, and low fat!
A yummy alternative to an already yummy dish.
Just wanted to make an easy casserole and this is what I had in my cabinets.
Just a great sandwich!
The recipe off of the back of the Chicken of the Sea Pink Salmon package, just modified to be healthier.
The age-old treat made with less sugar and more taste.
If you're dying for spaghetti and trying to do the low carb/low calorie/low fat give this a try!
A great low carb Atkins approved Phase 1 option for breakfast, lunch, or dinner.
Simply too good to describe.
A great alternative to the everyday burger!
Low sugar alternative to the real thing. Great for those of us with a sweet tooth.
PERFECT for those of us that want low carb.
I found this recipe somewhere on line and wrote down everything. Of course now I can't find it.
Just a random concoction that tastes heavenly
When you want something sweet and have nothing sweet in the house this is perfect!
A favorite recipe that is super filling.
This is a recipe I adapted from the Hungry Girl 200 Under 200 cookbook. Perfect for those of us that LOVE desserts and are trying to be healthy.
Lettuce wrap made with chicken lunch meat, a very small piece of bologne, tomato slice, swiss and cheddar cheese.
Yummy quiche in a bite-sized cup, perfect for breakfast, lunch, or snack! Taken from the South Beach Diet Supercharged book (phase 1)
This is a recipe that I found from the South Beach Supercharged book. I added some extras and it tastes amazing.
Just a salad with all my favorite veggies and some plain tuna on top.