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Recipes I've Shared:


Very Good (2 ratings)
Amy's left over stir-fry

Have left over cabbage, mushrooms etc? Put it all in a stir-fry over rice or spaghetti squash.


Very Good (3 ratings)
Cauliflower rice

Low carb alternative to white rice


Very Good (3 ratings)
amys celery soup

saute celery in olive oil
add to 4 cups of water
add 2 bouillon cubes
spice to taste
boil. When hot pepper to taste. Enjoy


Incredible! (1 rating)
tofu by amy

spaghetti sauce

spaghetti sauce

vegetable yaki soba

broccoli slaw instead of noodles

spinach souffle

spinach, eggs...mix and bake...last 5 minutes add cheese till melted

Amy's fried egg over cabbage

fried egg or stir fried cabbage

Amy's cheese and mushroom omelet

Omelet with cheese and fresh mushrooms

Crockpot sweet potatoes

Crockpot sweet potatoes..low sugar, low fat

vegetable soup made from zucchini broth

steam zucchini, summer squash, and little onion...water left over came be used for broth...put all ingredients cook on low till cooked through.

Weight watchers cabbage and apples

Chopped cabbage and apples stir-fried in one cup of bouillon...then sauce is mustard and non fat cottage cheese mixed in a blender till smooth..


Recipes I've Rated:

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Recipe Collections I've Shared: