More About LIKES2CYCLE
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Recipes I've Shared:
Traditional ratatouille with protein added via the cannellini beans.
The baked spagetti squash strands are tossed with feta, sauteed vegetables, olives, and fresh basil
Perfect for a chilly day! If watching sodium, leave out ham and add 1/2 to 1 tsp of salt instead.
Very flavorful alternative to black beans and rice. Quinoa is a nutty grain from South America.












