More About METOOW
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Make your own fresh vegetable broth, fantastic to use for the tomato, lentils,onion soup's recipe, or to use in any occasion or recipe, can substitute chicken broth, or only add protein powder for an energy drink. It can also be used as a soup base, just add your favorite cereal flakes and/or fresh sprouts.
No time for a real breakfast, before working out, coming back home late at night with a sweet tooth.. The bars are chewy, crunchy, healthy. The ingredients are calculated for one serving.(223 cal) This recipe makes 15 servings.











