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Joanne's favorites and low carbs
I've just discovered this web site and I think I'm in love. I have been working on a low carb menue, downloading recipes from various sites. Here I will work the information I have gathered to make my diet work and make life just a bit easier. Thank you spark people.
 
Chicken low carb
 
Beef low carb
 
veggie and sides
 
Sea Food Low - Carb
 
Atkins Phase one