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Recipes I've Shared:
Healthy chicken enchilada soup recipe. Cheesy, spicy, flavorful. Low fat, low-cal, low sodium, delicious and addicting.
Low-fat chicken enchiladas made with mild green chiles and creamy, delicious chicken rolled in a fresh corn tortilla, smothered in smooth mild green chile enchilada sauce and sprinkled with cheese.
This is my tasty low-fat version of migas which uses baked tortilla chips and only 1 whole egg with 2 egg whites. Served with corn tortillas instead of flour.
I just made this for lunch today - Boar's Head EverRoast chicken & low-fat provolone on wheat. You can add anything you like - lettuce, tomato, mustard. I'm a plain-Jane so I don't add much.
EverRoast is my new addiction it is so good.
Enjoy.
Chicken Philly in a Pita instead of a hoagie roll. Sauteed mushrooms, Boar's Head EverRoast chicken, Alpine Lace reduced fat provolone on 2 whole wheat pita halves.
Chili made with Boca burger crumbles, dark red beans, light red beans, and black beans.
Home-made pizza with fresh, pre-made bakery dough, all natural pizza sauce, part-skim Mozzarella cheese & Blue Cheese, fresh broccoli, sun-dried tomatoes & capers.
Boneless, skinless chicken breast coated in traditional style Shake n Bake & baked in the oven til crispy, juicy, delicious, & low in fat!
Knorr Pasta Sides Cheddar Broccoli prepared without butter. Delicious and low-fat!
Toasted english muffin w/ Canadian Bacon, Egg white, & salsa
Bread with a hole cut out of the middle fried in a pan with an egg in he hole.
This is my interpretation (bastardized version) of Migas - a traditional Spanish egg and tortilla dish. This is usually eaten as breakfast, but I eat it morning, noon, and night!
You can really do a lot with this recipe, as per your tastes. Salsa, beans, cheese, cilantro, jalapenos, and chorizo are all good to go. I keep mine pretty basic, but spicy.
It may not look that good, but trust me it's addicting. Technically, it is a vegetarian dish in that it contains no meat. As a former vegan, this was one of the things I missed the most.
Enjoy.