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Recipes I've Shared:
This is a super healthy, quick and tasty way to have eggplant without the added fat from frying
from Neal Barnard's book Food for Life; they are great for breakfast or a snack! The original recipe called for soy mik but the recipe here is based on regular nonfat milk. I also found 1/2 cup of molasses to be very strong so I personally would probably cut that down a little...
This is a yummy dish that you can cut the fat out by using plain yogurt instead of sour cream. It still tastes great. I've also used chicken instead of the shrimp
This is so easy to put in the crockpot so you have a delicious meal waiting for you. I use individual frozen chicken tenders or breasts so you'd have to adjust cooking for fresh.