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Recipes I've Shared:


Very Good (3 ratings)
Homemade White Spelt Flour Pizza

This is a recipe I tweaked to accomodate my wheat sensitivity.

Strawberry Banana Soothie w/cherries

This is a recipe my daughter brought home from school and we changed it a little to make it healthier.

Banana Muffins

These are wheat free. This is a recipe I tweaked for my wheat sensitivity.

Cherries Jubilee

Great Dessert Bar

Apple Crunch Bar

This is a recipe I got from the First Place 4 Health web site and I changed it to meet my wheat sensitivity.