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Recipes I've Shared:

Spinach-Feta Pie

Eliminating the phyllo dough from this Greek-style pie allows for the neutral status of this crustless creation.

Egg Drop Soup

balanced for Insulin Resistance Diet

Basil Chicken with Vegetables

A good balance of carb and protein for those dealing with insulin resistance.

TEX-MEX EGGS

A healthy carb/protein balance for those with the condition of Insulin resistance. This is a healthy meal for everyone though.



Recipe Collections I've Shared: