More About BLUESPARK12

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1.3 net carbs!!
0.5 a grams of fat
20 grams fiber
21 grams protien


Amount Per Serving


Calories 180.0

Total Fat 0.5 g

Saturated Fat 0.2 g

Polyunsaturated Fat 0.0 g

Monounsaturated Fat 0.0 g

Cholesterol 6.1 mg

Sodium 145.6 mg

Potassium 0.0 mg

Total Carbohydrate 21.8 g

Dietary Fiber 20.5 g

Sugars 0.2 g

Protein 21.8 g


i dont know much about cooking, but i added about 1/2 tablespoon baking powder becasue its really thick.

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a remake of a vegegetarian mexican noodle recipie

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This super easy berry mix is great with just about any other fruit you want to add to it!
The recipie says black rasberries, but they were actually golden ones and i just couldnt find them in the food search

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a spicy low cal vegetarian quesadilla that is sure to satisfy tastebuds!

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a zesty veggie burger that's high in protein low in fat and only has a few carbs!