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Recipes I've Shared:


Incredible! (1 rating)
Don's Gooseberry Pie Filling

We use Stevia, a natural sweetner that is very powerful.
Since we like the pie slightly tart, we only put 8 packets in. You can adjust this without changing the calorie count.


Incredible! (1 rating)
Whole Wheat Pie Crust

This recipe is from Time Life Books "Foods of the Worlds" Recipes: American Cooking, p. 96

Chicken Broccoli

Serve over whole wheat spaghetti (not included in the nutritional breakdown.)

Sweet-Sour Cabbage

Trying this for the first time myself.

Exchanges Fruit 1, Vegetable 2

Strawberry Pineapple Coleslaw

This is really yummy and looks very pretty.

Simple Tuna Salad

Serves 3
16.7 mg. cholesterol per serving.

Oriental Pork Rolls

This yummy recipe is better than eating out!

Creamy Broccoli Lasagna

This is one of our favorites. We removed the swiss cheese topping to lower the cholestrol.

Crockpot BBQ Chicken Thighs for Two

Uses Walden Farms Calorie Free Original Barbeque Sauce.

Black Beans and Rice

This is not a two person recipe, but we like the recipe a lot and the left overs are easy lunches. Chopping the toppings takes most of the time.

Grandma Rose's Christmas Lasagna

This is from the Reader's Digest Web site.
http://www.rd.com/advice-and-know
-how/grandma-roses-lasagna/article1698
61.html



Recipe Collections I've Shared:

    Carbohydrate Countdown
    This cookbook does not contain recipes. It gives quick access to carbohydrate gram information for vegetables that are simply cooked.
     
    Dinner is On!