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More About MARYDABNEY


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Recipes I've Shared:


Incredible! (1 rating)
Alber's Corn Bread Lightened Up

This is a slightly healthier version of Alber's corn bread, which is the BEST. Serve with chili or black-eyed peas.


Very Good (3 ratings)
New Year's Black-eyed Peas with Ham

This is a great side dish to bring in the New Year. Serve with collard greens and cornbread.
Serving size is 1/4 cup.

Chilled Spinach and Artichoke Dip

Delicious dip for a healthy appetizer. Serve with crackers, bread or raw vegetables.