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Recipes I've Shared:

Bacon souffle` frittata

From Mark Sisson Primal Blueprint Quick and Easy meals cookbook

Paleo, low carb, grain free apple pancake

Quick filling breakfast that is grain, dairy, nut, and gluten free. Low carb and tasty.

Lemon mousse

Light, refreshing, fast and easy
Can use any pudding flavor

Saucy Pork Chops

Quick and easy week night dinner. I serve it with brown rice, but noodles or potatoes would work well too.

Rosemary Chicken Thighs with Roast Potatoes

can also add lemon zest, taste like you spent a lot of time, but you don't have to

Layered Ground Beef Casserole

Done in crockpot. Great busy night meal.

Tuna noodle casserole

family favorite that can be varied many ways