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Recipes I've Shared:

Spiced Pumpkin Muffins - Against All Grain

From the cookbook "Against All Grain" by Danielle Walker pg. 228

Oven-baked coconut shrimp (low-fat)

Taken from the mock Red Lobster Coconut Shrimp that people love so much, but BAKED to reduce the fat content!


Very Good (1 rating)
Candied Nuts

Have a hard time getting a bit of protein? Need a "sweet" snack that's better for you than a candy bar? These nuts will hit the spot!

Honey Mustard Apple Cider Vinegarette (From the Biggest Loser)

This salad dressing goes great with the Biggest Loser's Spinach Salad with Pears and Pomegranate

Easy Chicken Enchiladas

From the Philadelphia Cream Cheese recipe

Honey Mustard Sweet Salmon

Add a bit of *zing* to your salmon (my kids LOVE it)!

Cranberry Sauce - low Sugar version

My dad is diabetic, so we need to cut out much of the sugar in most cases (and calories for me)!


Very Good (2 ratings)
Baby Reds & Carrots with Dill

A great summer picnic side dish!

Seafood pita

Similar to a tuna salad mix, this one fits well into a pita pocket.

English Muffin Pizzas

Hungry for a pizza - but don't want to be tempted with leftovers? Make yourself a mini-English Muffin pizza. Low fat ingredients make this pizza alternative pretty healthy!

Ground Turkey Meatloaf

Taking a traditional recipe and using lean turkey instead of ground beef.

Chicken & Crackers Snack

I have taken this "snack" recipe and made it into a light meal full of protein! If you're only having a snack, this recipe makes 4 servings. But for a light lunch (with the same ingredients) I can have 2 servings.
The photo shows 1/2 of the recipe.

Lower Fat Meatloaf

By taking this traditional recipe that my family loves and turning into a lower-fat/calorie version, I now feel better about serving it to my family!



Recipe Collections I've Shared: