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Recipes I've Shared:

Ham salad sandwiches

A delightful way to use up leftover ham

Breakfast burritos

I make these in large batches and freeze them for a quick breakfast.


Very Good (3 ratings)
Feta Cheese and Shrimp Bake

Recipe found on tub of reduced fat feta cheese. Delicious!!

Honey butter "Chik'n" biscuit

One of my frozen breakfasts that I make for fast easy breakfasts.

Turkey Reuben Wrap

High sodium but great lunch idea. You can reduce salt by rinsing the sauerkraut, but it retracts from the flavor. I also use a lower sodium turkey breast but couldn't find it in the search engine.

BBQ Dry Rub

I have used this on spareribs (before dieting) and on chicken, pork chops, salmon and tilapia. It is fantastic! Adapted from allrecipes.com

BBQ Chicken wraps

These are super easy if you have leftover barbecue chicken. I calculated nutrition info from prepackaged chicken strips.

Zucchini "Crab" Cakes

Adapted from an Allrecipes.com recipe

Citrus Chicken Pita Pockets

The nutrition content was calculated using Kraft Lite Mayo.

Cabbage Roll Casserole

Fat and calories reduced using ground turkey. Leftovers can be put in a hollowed out bell pepper and baked for 20-30 minutes in a 350 degree oven.


Recipes I've Rated:

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