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Recipes I've Shared:
A simple but delicious way to get your five a day. Ideal as a lunch time meal and packed full of vitamins and fibre.
A delicious soup made with fresh vegetables. Each serving contains three of your five-a-day freggies!
This butternut squash and tomato risotto recipe is a low fat twist on an Italian classic. Adapted from a recipe by Rosemary Conley.
This butternut squash and tomato risotto recipe is a low fat twist on an Italian classic. Adapted from a recipe by Rosemary Conley.
A great sauce that works well with any stir-fry veg, tofu, Quorn or stir-fried meat.
A lower fat version but just as tasty as the regular macaroni cheese. You may need two portions if you are a big eater.
Serve this aromatic stir-fry with plain brown rice or noodles. Recipe adapted from The Detox Cookbook & Health Plan by Maggie Pannell.
A delicious light lunch that doesn't need any fat in the dressing.













