SparkPeople Advertisers Keep the Site Free

More About MURTZ645



Recipes I've Shared:

Frittata Muffins

You can play around with this recipe adding your favorite ingredients.

Pecos Pasta

I use seasoned salt.

Chicken Ala King

Use pre-cooked chicken to speed up prep. Pre cooking the carrots in the microwave in a small amount of water speeds up cooking time.

Shrimp and Scallop Saute

Quick and easy if you use pre-cooked shrimp.


Very Good (1 rating)
Nutty Granola

This is a Food Network Recipe from Ellie Krieger. I omitted the salt and do not spray the pan and it works out just fine.

Honey Game Hens

This is a Food Network recipe from Paula Dean. Very easy, very flavorful. I serve it with brown rice and broccoli that I microwave in those steamer bags.


Recipes I've Rated:

MURTZ645 currently has no rated recipes.