SparkRecipes: Free Recipes From SparkPeople.com
Search Recipes
Advanced Search
  • Browse Recipes
    • Category
      • Poultry
      • Beef / Pork
      • Fish
      • Vegetarian
      • Desserts
      • Side Items
      • Snacks
      • Appetizers / Soups / Salads
    • Cuisine
      • Asian
      • Italian
      • Mexican
      • French
      • German
      • Indian
      • Spanish
    • Course
      • Breakfast
      • Lunch
      • Dinner
      • Dessert
      • Side Dish
      • Snack
      • Drink
      • Sandwich
      • Soup
      • Salad
    • Occasion
      • Slow Cooker
      • Brunch
      • Party
      • Thanksgiving
      • Christmas
      • Cookout
      • Kids
      • Birthday
      • Picnic
    • Dietary Needs
      • Vegetarian
      • Vegan
      • Lactose Free
      • Gluten Free
      • Low Fat
      • Low Carb
      • Sugar Free
    • Time to Make
      • < 15 minutes
      • < 30 minutes
      • < 45 minutes
      • < 1 hour
    • Chef Recipes
    • What's Popular
      • Set the Bar High for Your Salads
      • How to Cook Fish
      • Strawberries are Berry Good
      • Chef Meg's Cheesiest Recipes
      • Chef Meg's Best Chicken Recipes
      • Better Beef Recipes
      • Chef Meg's 20-Minute Dinners
      • Recipe Collections
      • Food & Cooking Articles
  • Recipe Calculator
  • Cooking Tips and Articles
    • About Chef Meg Galvin
    • Food & Cooking Articles
    • The SparkPeople Cookbook
  • Videos
  • Community
    • Message Boards
    • SparkTeams
    • Secrets of Success
    • About Us
    • Explore SparkPeople
  • Login/Join For Free!
  • Mobile
  • Facebook
  • Newsletter

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

More About ROADBIKEMAMA


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


(no ratings)
Veggie omelet

Super easy and yummy low-cal breakfast! I love it with a slice of whole wheat toast or an English muffin.


Recipes I've Rated:

  • Amaranth Chocolate Chip Cookies
  • Pasta Pomodoro
  • Herb-Seasoned Chicken Breasts
  • Thai Basil Chicken with Broccoli
  • Sugar Cookies
  • Vegetarian Black Bean Tacos
  • Whole Wheat Pancake and Waffle Batter
  • Whole Wheat Spiced Pumpkin Pancakes
  • No Guilt Cheese Enchiladas
  • Healthy Chicken Vegetable Casserole
  • Whole Wheat Banana Pancakes
  • Almond Chicken Salad with Asparagus
  • Crock Pot Chicken Breasts A L'Orange
  • Crock Pot Salsa Chicken
  • Tasty Trail Mix
  • Cheesey Rice & Broccoli Chicken Casserole
  • Easy Slow Cooker Lemony Garlic Chicken Breast
  • 20 Minute Chicken Creole
  • Tortilla Chip Casserole

Recipe Collections I've Shared:

    Tried and True
     
    Recipes I'm Trying Out
     
About Us  |  Advertising  |  Recipe Calculator  |  Terms  |  Privacy  |  About Our Ads  |  The Spark

baked goods | drinks | dairy | characteristics | fruits | grains | regional | meats | nuts | preparation | prepared | seafood | seasoning | style | veggies | occasion  | almond chicken salad | apple smoothie | carrot ginger muffin | blueberry french toast | breakfast slice | black bean and rice | vegan carrot cake | flour | fried calamari | heart healthy chili | roasted peanuts | rice cake pizza | chicken, spinach, cheese | salsa chicken taco