More About MDRATH
Recipes I've Shared:
A healthy and hearty way to start your morning... and a great chocolate fix too!
a delicious way to enjoy any kind of squash.
I LOVE Blue Cheese Dressing... but I hate all the fat and calories!! This is a great alternative, that doesn't have any ofther "filler" stuff other "light" dressings from the grocery store have, like High Fructose Corn Syrup. Great as a dressing, a dip, or a spread.
These easy and delicious tacos are sure to please everyone!
This hearty low fat, low calorie soup is perfect for a cold night, or for a quick fix dinner!
This low-cal breakfast is perfect for entertaining, or just for breakfast on a cold lazy day.
Fast, easy and delish... sure to please a crowd or your family.
Fast ,easy, and oh so good... and good for you!
A tasty and naturally healthy treat, for a warm day, or when you need to have a snack or breakfast on the go! Great for the kiddos too!
Healthy and delicious... throw it in the slow cooker in the morning and you're done for the day! (For easy clean-up, use a crock pot liner!)
Quick and easy, in the crockpot or the oven. Use reduced or non fat ingredients to make this recipe healthier.
This healthy soup is fast, easy and delish!Throw it in the crockpot in the morning, and dinner's ready when you get home. Makes great leftovers, and freezes well too!
These muffins are full of veggie goodness, low fat, low cal, and taste wonderful too!