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Recipes I've Shared:

Bear Creek Tortilla Soup

Good Low Calorie Low Fat Soup. Easy to prepare. 1 serving = 2 cups

Bear Creek Chicken Noodle Soup

Yummy low fat, low calorie soup. Optionally add veges and/or meat for heartier meal (don't forget to count any extras added). One serving = 2 cups

Bear Creek Santa Fe Chipotle Soup

This recipe is made following package directions but substituting low sodium chicken broth for the water for better flavor.


Very Good (2 ratings)
Bear Creek "Darn Good" Chili

This recipe is fast & easy and, for packaged chili mix, surprisingly good as well as low fat and low calorie. I ususally add leftover meat of some kind seperately so I can weigh/measure how much I get for my serving to make journaling easier.


Recipes I've Rated:

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