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Recipes I've Shared:
This makes either two larger servings (5-6 tenders apiece) or four smaller servings.
This can be made with any flavor protein powder.
To turn this into a milkshake, omit the yogurt and add half a cup of fat free vanilla ice cream. Calories will be higher, so be sure to change your calculations!
This can be done on a George Foreman grill or a panini press--super easy!
Based on Kirsten's Simple Berry Smoothie found on this website.