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Recipes I've Shared:

Spinach-Parmesan Yogurt-Cheese Dip

Serve this creamy dip with your favorite hearty whole-grain crackers, artisan bread, toasted baguette or with crudites. The spinach will seem to overflow in the skillet at first but it reduces in volume as you stir it and it begins to wilt.

Beachbody Hummus

This tasty chickpea puree appears in a number of Mediterranean cuisines and is a fantastic, healthy, high-protein alternative to typically fatty dips and spreads. Try it with veggies, whole grain bread, or on a sandwich. Teni suggests a hummus and tomato sandwich on whole wheat pita. Yummy!


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