SparkRecipes: Free Recipes From SparkPeople.com
Search Recipes
Advanced Search
  • Browse Recipes
    • Category
      • Poultry
      • Beef / Pork
      • Fish
      • Vegetarian
      • Desserts
      • Side Items
      • Snacks
      • Appetizers / Soups / Salads
    • Cuisine
      • Asian
      • Italian
      • Mexican
      • French
      • German
      • Indian
      • Spanish
    • Course
      • Breakfast
      • Lunch
      • Dinner
      • Dessert
      • Side Dish
      • Snack
      • Drink
      • Sandwich
      • Soup
      • Salad
    • Occasion
      • Slow Cooker
      • Brunch
      • Party
      • Thanksgiving
      • Christmas
      • Cookout
      • Kids
      • Birthday
      • Picnic
    • Dietary Needs
      • Vegetarian
      • Vegan
      • Lactose Free
      • Gluten Free
      • Low Fat
      • Low Carb
      • Sugar Free
    • Time to Make
      • < 15 minutes
      • < 30 minutes
      • < 45 minutes
      • < 1 hour
    • Chef Recipes
    • What's Popular
      • More Mushroom Recipes
      • How to Cook Fish
      • Set the Bar High for Your Salads
      • Chef Meg's Cheesiest Recipes
      • Chef Meg's Best Chicken Recipes
      • Strawberries are Berry Good
      • Better Beef Recipes
      • Recipe Collections
      • Food & Cooking Articles
  • Recipe Calculator
  • Cooking Tips and Articles
    • About Chef Meg Galvin
    • Food & Cooking Articles
    • The SparkPeople Cookbook
  • Videos
  • Community
    • Message Boards
    • SparkTeams
    • Secrets of Success
    • About Us
    • Explore SparkPeople
  • Login/Join For Free!
  • Mobile
  • Facebook
  • Newsletter

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

More About DEBDES1TAMPABAY


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


(no ratings)
Baked Costa Rican-Style Tilapia with Pineapples, Black Beans, and Rice

Recipe came from Ingrid Hoffmann


(no ratings)
beef shiskabobs


Very Good (1 rating)
tortilla pizza


Recipes I've Rated:

  • Black Bean Chicken
  • Tangy Slow Cooker Pork Roast
  • Keema (Ground Beef Casserole)
  • Creamy Fruit Dip
  • Asian Marinated Flank Steak
  • Baked Chicken with Israli Couscous and Vegetables
  • beef stew with rice (crock pot)
About Us  |  Advertising  |  Recipe Calculator  |  Terms  |  Privacy  |  About Our Ads  |  The Spark

baked goods | drinks | dairy | characteristics | fruits | grains | regional | meats | nuts | preparation | prepared | seafood | seasoning | style | veggies | occasion  | fat flush tea | recipes for pork fried rice | ragout homemade pizza sauce | mexican side dish | morroco food | chicken parmeason | fava bean onion | mediterranean rosemary rub recipe | mixed veggies | swtroberry pie | curried sweet potato | crockpot pork tenderloin | creamy vegetable casserole