More About BSHEFFER1


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Recipes I've Shared:


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Lecithin peanut butter balls


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half salt spaghetti sauce with 1lb chicken


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Chocolate chip pumpkin cookies

tastey and easier than pies


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Zucchini medley 2


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chicken salad


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Chicken Stew


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half the salt sauce, 1 lb t burger


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Parmesan baked potatoes


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spinach mushroom salad w/out dressing

FromBetter Homes and Gardens All-Time Favorite Salad recipes


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Spinach-Mushroom Salad

FromBetter Homes and Gardens All-Time Favorite Salad recipes


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pancakes


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Dark Chocolate Zucchini Cake

Adapted from TASHAD33'S


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taco salad


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smore

a skimmy but delicious treat


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Healthy Pumpkin Bread


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turkey stew


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chili

A family favorite that can be made early in the day and then let it simmer all day. It's great for those days when family member eating times vary.


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corn bread


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Healthy Banana Bread

This is a family favorite taken from God Medal's Alpha-Bakery Cookbook. We have halved the oil with applesauce.


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sloppy joes

Altered from a cookbook favorite. I substitute carrots for some of the other veggies. Also freezes for reuse on busy days.


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half the salt spaghetti sauce

I try to watch my salt intake. Simply by mixing a jar of no salt sauce with my favorite flavor of salted sauce I am able to cut in half my salt intake.


Very Good (5 ratings)
pot roast

crock pot, all day, pot roast


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Whole Wheat Waffles

Uses 1/2 white and 1/2 wheat flour. Freezes well. Can be warmed up in microwave or crispier in the regular oven.


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Big Cooking Sloppy Joes

This is a family favorite borrowed from Cents and Cents-abilitie$



Recipe Collections I've Shared:

    chef sheffer
    I'm 50 & over 100 pounds overweight. I have arthritus in my knees & watching my blood pressure. I want to be healthier before I develop other health problems. I enjoy gardening & fresh vegetables. Simple and easy meals are my husband & my favorites. He is a meat & potato man mostly.