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Recipes I've Shared:
Low calorie Protein Shake
great snack or you can make a bigger one for a yummy lunch
its a sandwich
great valentines treat
made with splenda to cut calories
one serving = 1 cookie
sloppy joe mix the whole family will love
one serving= 1 sloppy joe
makes about three one cup servings
this is a great side dish. There are many ways to modify this recipe to your taste.
you wont even know the difference but much lower in calories.
I love the aldi fit and active brand.
Save time by cooking the onion and green pepper ahead of time.
great healthy lunch
Basically a chicken noodle soup without the noodle.
THIS IS A SUPER YUMMY SOUP WITHOUT ALOT OF CALORIES AND VERY FILLING.
great apple cake not too heavy on the calories
These are low in calories and very good you can use a meatal cookie cutter intead of triangles for fun shapes.
great veggie scramble
I love this dessert when i'm in the mood for apple pie. This one is great for kids
This is a good recipe for muffins. You cut your calories even further by using splenda instead of suger. with splenda calories 98 per muffin.