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More About LOSER_OF_WEIGHT



Recipes I've Shared:

Vegetarian Pasta Recipe

To lower sodium and carbs - don't use the cheese.

Delicious Veggie Quesadilla

A delicious way to get your veggies in for the day!

Vegetarian Tortilla Chip Salad/Dip

I was experimenting when I first made this. Its so good! I ate it for dinner once and was full!

High Fiber Low Fat Delicious Berry-Banana Smoothie

Can be used as a snack or dessert!

I make these all the time! If desired, substitute
3/4 cups milk for 1 serving of OJ. Gives an extra burst of flavor.

Any brand of yogurt will do. Any flavor too.