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More About KRISTALSFIRST


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Recipes I've Shared:

basic banana spinache smoothie

start your day off right with this amazing nutrient power house smoothie. greens first thing in the morning and you cant taste the avocado or the spinache

carrot cake oatmeal

this is a delicous breakfast recipe! the nutrition stats are awesome, very healthy including the fats and filling!



Recipe Collections I've Shared: