More About BUTIAMLETIRED

Very Good (2 ratings)

Here is a popular variation on our All Purpose Bran Flax muffin (http://recipes.sparkpeople.co
m/recipe-detail.asp?recipe
=488276)

Try substituting the almonds for chocolate chips for a sweeter dessert muffin!

(no ratings)

This muffin has a light airy texture, even with the granola! I love using a Cran-orange granola for extra flavors.

Very Good (7 ratings)

This recipe is scripture in the kitchen at my store - versitile, healthy, lightly sweet, very filling, and of course tasty. Here I've put the default version, Blueberry Walnut, but you can substitute the blueberries for any fruit your healthy heart desires, and the walnuts can be substituted for raisins, chocolate chips, dates, etc. etc.

Ideas:
Raspberry Chocolate-Chip
Blackberry Fig
Orange almond raisin
Apple ginger walnut

JUST. GO. WILD.

Very Good (6 ratings)

These are the #1 favorite at the store - lightly sweet, packed with fiber and vitamins, a great breakfast on-the-go.

Incredible! (3 ratings)

Wonder Muffin's exil twin! That same awesome bran flax base with a whole new set of fruits and veggies.

Heres a tip - if your pears are overripe you'll want to mash them. If you have firm crispy pears like Green Anjou or Bosc dice them up and add an extra 1/4 c. of milk.

(no ratings)

Great texture, just the right sweetness, protein, fiber, and dang tasty.

Very Good (1 rating)

I just invented this recipe the other day when we had some extra squash to use - wow did they sell fast! They have a dense texture and strong squashy flavor, perfect with the oats and chocolate! Seriously, try these.

Very Good (1 rating)

Heres a muffin we came up with by vegan-ifying our basic bran muffin, and joining sweet and spicy in perfect matrimonial harmony.

(no ratings)

These are my favorite, and I'm not even vegan! They're great if you're like me and have a sweet tooth. They have a very interesting gummy texture and are best hot out of the oven. Almost no fat, good fiber and protein.

(no ratings)

This Kale Salad is the big seller from our kitchen, and it's so loaded with goodies it's practically a meal in itself. Substitute lettuce, spinach or mixed greens if you're not into kale.