Sweet and Sour Pork
This is a recipe from Martin Yan that I tweaked a little to make it lower calorie. Excellent recipe
French Onion Dip
This is a very creamy, rich, tasty french onion dip. Not just for potato chips (see recipe for Microwave Potato Chips)
Soba Noodle Salad
This is a delicious salad. Great to use leftover steak with. Very clean taste that lingers.
Cucumber Summer Salad
My mother used to make a salad like this every summer - I LOVED it. I put my own twist on it with rice vinegar instead of red wine and also some spice.
Moch Hollandaise Sauce
I got this recipe from a member on the forum (I believe it is an adaption of a Hungry Girl recipe)
Sunday Morning Omelet
One of my favorite omelets. The goat cheese adds a very decadent, rich, mouthfeel. The basil adds a very bright taste. I sometimes make this for a quick dinner. Generous serving size.
Breakfast Fried Rice
Devin Alexander recipe from "I 'Can't Believe It's Not Fattening"
I LOVE ALL her recipes!
I especially love this after working out in the am.
Devon's banana split sundae (yogurt)
This is great for breakfast, or even a snack. Try different flavors of yogurt. This is adapted from Devon Alexander's "Most Decadent Diet" cookbook. If you don't have the cookbook - buy it! Great recipes!!!!
Yummy chocolate for one
When I have a chocolate craving this fits the bill! (For extra decadence, add a squirt of whipped cream!)
I got this recipe from A Vegeterians Ecstasy. It is very delicious and kids love!
Yummy Stir Fry Chow Mein
This is great when you are craving Chinese food. The calories are not as high as stated as the oil for "frying" isn't all used. You can use stir fry chicken or shrimp equally well and use only 1 Tbsp. of oil for far fewer calories. Enjoy!