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Recipes I've Shared:

Ayurvedic Detox: Moong Bean Soup

From:
http://www.ayurvedicyogi.com/mung
-bean-soup-ayurvedas-detox-nectar/


Used olive oil instead of ghee.

My Thai Vegan Café: Chinese Leek Dumplings

Adapted from: http://funwithtofu.wordpress.com/2009/03/0
4/chinese-chive-dumplings/

Using the menu from:
http://boston.menupages.com/resta
urants/my-thai-vegan-cafe/menu

Almond Flaxseed Burger

From Brendan Brazier's 'Thrive'.
Used walnut oil instead of coconut oil, hemp oil, or Brazier's EFA blend (for now).

Vegan With a Vengeance: Raspberry Blackout Cake with Ganache-y Frosting

From 'Vegan With a Vengeance'.

Halved the frosting recipe, since not decorating cake.

The Oberlin Market: Vegan Garam Masala Muffins with Apple, Currants and Coconut

From The Oberlin Market.

Used standard recipe. Added 1/4 cup chopped apple, 1/4 cup currants, 1/2 cup dessicated coconut, 4 teaspoons garam masala.

Vegan With a Vengeance: Low-Fat Vegan Carrot Cake Brownies

Modified from 'Vegan With A Vengeance' Coconut-Ginger-Macadamia-Carrot Cake.

Substituted 1/2 cup unsweetened applesauce for oil. Eliminated sugar, coconut, ginger and macadamia nuts. Used 6 ounces pineapple juice, and 2 3/4 cups flour.

The Oberlin Market: Vegan Cardamom Coffee Cake Muffins

From The Oberlin Market.

Used standard recipe. Added 2 tablespoons cardamom, 1/4 cup chopped walnuts, 2 tablespoons Earth Balance, 1/4 cup unpacked brown sugar.

The Oberlin Market: Vegan Lemon Ginger Muffins

From The Oberlin Market.

Used standard recipe. Added 1/2 cup lemon juice, 2 teaspoons lemon extract, 1/2 cup ginger root, 12 pieces crystalized ginger.

Mollie Katzen's Potato and Leek Soup

From 'The Enchanted Broccoli Forest'

Inauguration Dinner Cinnamon Apple Sponge Cake

This is unfortunately high in calories. Personally, I just eat the apple filling, and leave the rest alone! The apple filling itself is only about 177 calories, while the entire dessert is over 800 calories! O.o


Very Good (2 ratings)
Inauguration Dinner Seafood Stew

This is the first course of Obama's Inaugural Dinner. The original recipe called for heavy cream and lobster/monkfish, but fat free condensed milk and nonfat creamer have been substituted for the heavy cream, and the lobster/monkfish has been omitted.

As a tip: if you pass on the puff pastry shell, you save 223 calories! ;)

Parsley Salad With Feta and Almonds

A recipe from the Chicago Sun-Times. The original recipe has pomegranate seeds in it and is also covered in a pomegranate vinaigrette, but I have omitted both, because I couldn't find any pomegranate seeds, and I don't like salad dressing.

If you do like dressing, though, feel free to make the vinaigrette as directed on the website! =)



Recipe Collections I've Shared: