More About RUTT2ROCKHARD

(no ratings)

Here is a delicious way to use up leftover fish or mashed potatoes.

(no ratings)

great for south beach
make a dozen and reheat in microwave for 30-45 seconds for a quick breakfast
Can use just egg whites and fat free cheese as well

Good (1 rating)

Easy breaskfast just pop in the microwave for 45 seconds and go!

Very Good (1 rating)

Easy to heat up for a quick breakfast. Use any meats or veggies you want. Can use all egg whites or egg beaters as well.

Very Good (1 rating)

Spicey twist on a healthy burger

(no ratings)

Great for an appetizer

(no ratings)

High in protien, great for breakfast or lunch

(no ratings)

Lower fat solution to regular meatballs. And kids love them!