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Recipes I've Shared:

Minestrone Soup

Modified from Jaimie's Minestrone which can be found at All Recipes.

Veggie Spaghetti Sauce

B-Vitamin Power house! Don't leave out the Nutritional Yeast!!


Very Good (3 ratings)
Chili Lime Basa Fillets

A super quick, healthy and unbelievably tasty main dish! If your basa fillets are frozen immerse them in cold water or run them under cold water until partially thawed and then cook them as directed below - they may just need a bit longer to cook.

Honey Garlic Tempeh

Serving Size = 2 pieces

Sri Lankan Chicken Curry

Whitewater cooks, P. 69

Caribbean Squash Soup

P.22 Whitewater cooks

Turkey and Cranberry Loaf

Makes 12 servings = approximately 132g per serving.

Moosewood Coconut Basmati Rice

This is from the Moosewood Cooks at Home Recipe book - so tasty and sweet!!

26 Calorie Brownies!

A friend gave this recipe to me a long time ago, and I only recently tried it. These are very good, especially considering they are sugar free and very low calorie and fat!


Recipes I've Rated:

FREWTYL currently has no rated recipes.