More About JENNA04
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Tasty Delicious Quick and easy stir fry!
LOW Calories, High Protein, Great Source of Omega Fats
100 calorie Yummy Snack and NO fat!
These are a great Snack they are Less then 100 Calories and only 3 grams of Fat and only 11 grams of Carbs. so they aren't too high in Carbs! Hope you enjoy them!
Great Low Calorie, Meal. With Subitutions its Very low Fat and calorie! Great for Occations or just a quick meal. and Freezes Great! its our Ukrainian Tradition!
You can Change this to use just white flour if you would like but I prefered to use all whole wheat! and you can use skim milk.
also you can try useing splenda instead of sugar. and if don't want or have whole wheat use white all purpose! this is a great recipe only 176.4 calories pre serving. Which is great