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More About PROHIRA



Recipes I've Shared:


Very Good (1 rating)
Spinach Paneer (Palak Paneer)

For the tomatoes - you can either add fresh tomatoes which are pureed or u can add a can of diced tomatoes which are pureed

I bought the Paneer from an Indian store, and the brand i use goes by the name of Nanak

You can also use home made Paneer

Whipping Cream is optional, you can substitute it with milk if you want to reduce your calorie intake!


Incredible! (1 rating)
Strawberry Dessert, Extremely Low Fat/Calorie

This is a highly low fat/calorie desert

Can be had any day of the week....and if u want u can reduce the calorie count even more by not adding Granulated sugar @ all

mung salad

I used Sprouted Mung and Not BOILED in this case, how ever u can make the same salad in Boiled form also.

Bagara Baingan

u need to add green chilli, red chilli, and garam masala as per taste, and water if it dries up


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