More About ITSON2009
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Recipes I've Shared:
Spicy Lentil, Kale and Sweet potato soup
A healthy soup and a great lunch.
Chicken, potato,and sausage stew
High protein, great carb meal
3 Bean chili with pork ( Slow cooker)
A slower cooker receipe for chili, no added fat, 300 calorie dinner
Dottie's holy guacamole!
Great, super healthy guacamole.