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Recipes I've Shared:

Fat Free Brownies

All the delish, none of the guilt! Directly out of the oven, they have a cake-like consistency. Try without the egg white if you'd like a denser brownie (increase yogurt to 1 cup if you do this).

And these are even tastier if you can wait a day. After they are fully cooled, cover with plastic wrap and the next day they have an extra fudgy consistency.

Mock Crepe with Strawberries

Delicious "gourmet" breakfast packed with Vitamin C and protein. Low cal, low fat. Perfect way to start your day and pretty enough to serve to guests. Try substituting different fruits for new flavors combos.

Creamy Low Fat Chicken Salad

Adding fat free sour cream keeps this chicken salad creamy and delicious while still low fat and low cal. Lots of lean protein too! Try this with torn lettuce and wrapped in a low carb tortilla.

Crockpot Apple and Raisin Oatmeal

Great for a hot and nutritious breakfast. This is the way to wean your kids off of sugary breakfast cereal!


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