SparkPeople Advertisers Keep the Site Free

More About SIMPLASPI


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Chicken on a Stick

This is served in a lot of Oriental restaraunts. Great appetizer or main course. Easy to prepare.

Spinach pancakes

Great side dish or as a snack. Loaded with vitamins.

Hummus Quesadilla

This is a quick, easy, flavorful appetizer or snack. It is high in protein.

Mardi Gras Red Beans and Rice - slow cooker

Put this recipe on before the parades and it will be ready when you get home.

Laissez les bons temps rouler!

Gautier Grilled Tuna

A light citrus flavor makes this dish a delight by itself or diced over a salad. High in protein.


Recipes I've Rated: