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Recipes I've Shared:
Note: all measurements are ounces by weight.
Introductory quinoa recipe. It's not exactly a side item, but it's not vegetarian either. And it's poultry solely by virtue of the chicken broth... so here it sits, in the side items section.
The vegetables in this can vary widely, as can whatever seasonings are used. These are just my current preferences. The Hidden Valley Ranch Salad Dressing Mix packets add a total of about 27 calories per serving, so should you pick an alternative seasoning, adjust your numbers accordingly.