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Recipes I've Shared:

Layered Berry Vanilla Soft Serve

On a hot summer day, few things taste as good as ice cream. But dairy can be heavy and hard to digest—which is why I recommend swapping out traditional ice cream for one made with a banana base. Bananas offer a creamy consistency that satisfies any frozen treat craving, and they're chock full of nutrients (without any added sugars). Enjoy this treat for breakfast, as a snack, or for dessert!

Italian Chicken Casserole with Rice

Freeze and eat - this will make two (for a family of four) servings, or a LOT for one person.

Old El Paso Mile-High Salsa Pie

This is a recipe from the back of an El Paso box. Not a goodie for the diet! I'd appreciate ideas on how to make this lower calorie.



Recipe Collections I've Shared: