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Recipes I've Shared:
This recipe can also be made with almost any other kind of noodle. Make with Bean Thread or Rice Noodles to keep the recipe gluten-free.
This soup is perfect for those who are eating a plant-based diet like Joel Fuhrman's Eat to Live.
Try this with your favorite vegetables.
You could use any waxy potato for this recipe, such as red new potatoes or Yukon gold.
This crunchy and spicy salad is high in protein and low in carbs. Replacing lettuce with mild green cabbage helps you include a cancer-fighting cruciferous vegetable into your diet.
This vegan/raw foods main-dish starts with processing raw cauliflower into a rice-like texture. It has a clean, fresh flavor!
A one-bowl cake that mixes, bakes, and cleans up quickly. Moist and delicious! So lemon-y you'll think you're eating sunshine!
A light chili that uses up all those zucchini and squash growing in your garden.
This is a great summer side dish for picnics or barbeques.
These make a nice entree or an appetizer. You can broil them in the oven rather than fry them to make them lower in fat.
Cinq à sept ("five to seven") (pronounced "sank-ah-set") is a Quebec French term for a time in the afternoon intended to be spent with friends or colleagues, enjoying light pre-theatre meals, cocktails and hors d'oeuvres or to escape rush hour traffic. A "cinq à sept" is held before the formal dinner hours, before the participants eat in restaurants and is not strictly between five and seven o'clock.
In France, cinq à sept is a synecdoche for a visit to one's mistress, derived from the time of day Frenchmen would make such a visit.
Drinking lime or lemon in water helps your body maintain its correct Ph balance, resulting in optimal health and weight.
Recipe from "The Abs Diet for Women" p. 146
Includes 3 Powerfoods!
Recipes I've Rated:
- Maha's Blackberry Crisp
- Lentil Shepherd's Pie
- Pasta with Roasted Vegetables Fuhrman's
- Camille's Vegetable Filled Chicken Enchiladas
- Spicy Chinese Cucumber Salad
- Low Sugar Apple Crisp
- Carrot Cupcakes
- Zesty Turkey Sloppy Joe
- Stephanie's Turkey Taco Meatloaf
- Diabetic Ginger Shrimp Stir fry
- Curry Garbanzos Beans
Recipe Collections I've Shared:
|Eat to Live Recipes
I'm collecting recipes that adhere to the nutritarian way of eating as prescribed by Dr. Joel Fuhrman in his book Eat to Live i.e. whole unprocessed ingredients, 90% vegan, low fat, and nutrient dense. Basically, a plant-based diet.
|Low Cal Favorites
Healthy, low-calorie dishes that my entire family will actually eat.
|On the Road Recipes
This collection is for when I'm traveling with my boyfriend who does consultant work and we live in hotels for months at a time. We make everything with a toaster over, crock pot, microwave, and a one-burner stove.
|Vegan Holiday Cooking
Vegan recipes for Thanksgiving and Christmas.