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Recipes I've Shared:

Kate's Green Goddess Dressing

Low fat and big flavor dressing for salads, wraps, and more! This recipe is modified to be lower in fat and calories but is from the TRADITIONAL recipe which does NOT include avocados...that is a modern adaptation. Yummy all the same!

Banana, Blueberry, Coconut Muffins

This is a great breakfast-on-the-go, or snack in the afternoon. Enjoy!

Banana Bread- Whole Wheat & Low Fat

This is a great way to use those bananas no one will eat because they've begun to brown. I used a recipe that called for a lot more fat and sugar, so I gave this a chance as an experiment and the results were EXTREMELY Satisfying!

Shrimp Sandwich

A take on my old favorite lunch served at the Kona Brew Pub on the Big Island of Hawaii. Since I no longer live in Kona, I had to make it myself!

Easy Tex-Mex Bake

I got this from a mexican cookbook, of which I modified to reduce some fat, but not the flavor! Hope you enjoy it!

Turkey & Veggie Burritos

This is for all of us TEX/MEX LOVERS out there!This is great way to use up any veggies that might be on their way out...really anything can be tossed in, from potatoes to carrots, corn, what ever! Lots of room for substitution, even the absence of meat!
Additionally...for those of you concerned about the sodium intake, you can reduce that by using lots of cumin and paprika, and a little white pepper to season the meat and salt to taste. Taco seasonings can be LOADED with sodium.