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Recipes I've Shared:

Turkey Saugage Soup

Low sodium, very flavorful soup. Can use less water to make it more of a casserole.

Turkey Kiebaba Soup

Kielbasa and Spinach flavor a grand soup

Cilantro Coleslaw

Easy slaw with a zip for side dish or on a sandwhich with your favorite burger, boca, or bbq pork/beef.

Found this while looking for a way to use up some cilantro leaves.

Mexican Casserole

Simple toss together dish that is delish.


Incredible! (1 rating)
Lemon Rosemary Chicken with Herbed Couscous

Dinner ready in 30 minutes or less!

Italian Rotini

Quick and easy no fuss pasta dish.

Breakfast Wrap

Easy wrap to prepare ahead of time and assemble when ready to eat.

Egg White Omlet

Quick Breakfast - can make ahead and heat and wrap in tortilla's for an on the go morning.

Homemade Chili

When making your own Chili, here is my regular recipe. The sodium is high, so now that I have this informaiton, I will look for low sodium varieties and update next time I make it.


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