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More About LAULDANI


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Recipes I've Shared:

Chocolate PB protein bars (p90x sytle)

These bars are close to the same cal, carb, and protein as the p90x protein bars.

Fresh Peach Genoise

Great way to incorporate fruit into dessert.

Crab Ravioli with crab meat sauce

Its a pain to fix but its worth it

Beef Chili

1 cup = 1 serving

just plain ole' chili

Corny Cornbread

Just added corn to corn bread

Tuna Ranch Casarole

Serving size is half a cup


Incredible! (3 ratings)
Taco Turkey Meatloaf

tex mex meatloaf.

Chili Meatloaf

A tasty way to have chili on a whole wheat bun (bun not included)

Popping Chex Mix

A light version of an all time favorite snack.

chicken helper extra meat

20.z of chicken instead of 10oz of chicken

Turkey Chili with lentils

name is the description


Very Good (2 ratings)
Peanutty Cocoa Krispy Treats

Rice Krispy Treats with a touch of peanut butter

Turkey Meatballs

I had a bunch of leftovers and mixed them all togeather. Turned out well.


Very Good (6 ratings)
Lowfat Cheese and Spinach Manicotti

Very tastey. Beats dine out anytime.


Very Good (4 ratings)
Shrimp and Catfish Gumbo

This includes homemade vegtable stock.


Incredible! (2 ratings)
Whole wheat pizza dough

no white flour used

Spring Time Chicken Penne

This is a very tasty paste dish loaded with veggies.

I make this dish on the weekend and bake it for a great weekday meal.

Chicken and Blackbean Burritos

These rolls end up being about 120 cal per.


Very Good (1 rating)
Meatless Tamale Pie

Lentils are subed for ground meat.

Chicken chilli

chicken chilli made with black beans