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Recipes I've Shared:
These bars are close to the same cal, carb, and protein as the p90x protein bars.
Great way to incorporate fruit into dessert.
Its a pain to fix but its worth it
1 cup = 1 serving
just plain ole' chili
1 Serving = 0.5 cups
Just added corn to corn bread
Serving size is half a cup
tex mex meatloaf.
A tasty way to have chili on a whole wheat bun (bun not included)
A light version of an all time favorite snack.
20.z of chicken instead of 10oz of chicken
name is the description
Rice Krispy Treats with a touch of peanut butter
I had a bunch of leftovers and mixed them all togeather. Turned out well.
Very tastey. Beats dine out anytime.
This includes homemade vegtable stock.
no white flour used
This is a very tasty paste dish loaded with veggies.
I make this dish on the weekend and bake it for a great weekday meal.
These rolls end up being about 120 cal per.
Lentils are subed for ground meat.
chicken chilli made with black beans