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Recipes I've Shared:

Lowfat sauteed eggplant

Save the oil until the end of the cooking, and use less!

Pecan-walnut banana muffins

ooey-gooey bananas folded into yummy banana bread

Borsht

This Armenian/Russian Borsht recipe is very filling and very low-calorie. Top with 0% fat greek yogurt and a little dill weed or spice of your choice.

Chili with beans

Standard chili base with tomatoes and kidney beans

Vegetarian Chili

This recipe is just the base: you can sub beer for the water if you want more flavor (I recommend a dark brown beer), or use textured vegetable protein instead of bulgar wheat. Corn can be added, also.

Bulgar Wheat Cranberry Stuffing

My sister and I have finally discovered the perfect substitute for ground beef or sausage in holiday stuffing. The bulgar wheat has the right texture and protein.

Lentil Loaf with nuts and spinach

Even more heavenly than it sounds, great for sandwiches or a meatloaf substitute.



Recipe Collections I've Shared: