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More About EVILKLOWN



Recipes I've Shared:

Spaghetti ala Klown (aka - most awesome AND low-cal)

This is the most ridiculously delicious spaghetti EVER and I can't figure out why I never tried it before. After perusaling some veggie-spaghetti recipes on line, I combined some and made my own. I have some leftover ... maybe I'll remember to take a pic before I polish it off.

I'm not a vegetarian so don't anyone email me about some meat enzymes being in one of the ingredients or some obscure "purist" crap.

I just left out the meat to save calories ... I like meat but I'm not sure meat really adds enough the taste of something like this to justify the calories.

Macaroni & Veggie Salad

This is basically a one-pound box of small elbow macaroni mixed up with some chicken (or tuna,) mayo and veggies.

Makes about 5 servings of 2 cups each