SparkPeople Advertisers Keep the Site Free

More About SHEHADAWHAT


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

strawberry Peanut Butter Yogurt Smoothie

place ingredients in blender & mix.

Strawberry Almond Smoothie

Place all ingredients in blender & blend.

Hummus (1/4 C. = serving)

Great alternative to a creamy dip for veggies

Whole Wheat & Barley Flour Bread with Flax & Sunflower Seeds

DELICIOUS! This is a VERY heavy and filling bread. Great with some low sugar jelly spread on top or Natural peanut or almond butter. Even great by itself.

Lentil & Kale Soup

Collards, chard or other dark greens can be used in place of the Kale.

Vegetarian Paella

"...this vegetarian version of paella relies on kidney beans, mushrooms and vegetarian sausage to combine with the flavorful vegetables and rice."


Recipes I've Rated:

SHEHADAWHAT currently has no rated recipes.