SparkPeople Advertisers Keep the Site Free

More About KERRYMONIQUE


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Autumn Bread

Pumpkin bread with cranberries, walnuts & apple cider. A wonderful sweet bread making use of fall favorites.

Spiced Zucchini Bread or Muffins

A flavorful, sweet and moist zucchini muffin. It's a hearty breakfast (or snack) that's filled with veggies, but tastes like a treat.

Heavenly & Healthy Granola Bars

This is my variation on homemade granola bars. They're chewy, sweet and packed with goodness! It's an easy recipe and great way to replace store bought, sugar-filled variations.

Stellar Peanut Butter & Banana Oat Cookies

Moist, chewy and delicious cookies with the unique flavor combo of peanut butter and banana! These can be made in a standard size cookie for a great snack or treat, or you can make jumbo cookies which would be great for a breakfast on the go!

Lovely Lasagna

A hearty lasagna that is both filling and filled with veggies. This is a great recipe for a family dinner, potluck or company. It's tasty enough to serve to guests, but healthy enough so you don't feel guilty!

Pumpkin & Banana Scones

These yummy, moist scones are a unique flavor different from the traditional scone flavors. They are great during the holidays or all year round and are wonderful for breakfast or brunch, even a snack on the go, because they are full of flavor, not too sweet and easy to transport.

Zesty Meatloaf

Flavorful, moist meatloaf.

Cheesy Chicken & Rice Casserole

Yummy comfort food casserole with velveeta cheese, rice, chicken and veggies.

Chicken Gennaro

Full Dinner Portion

Kerry's Cajun Jambalaya

This is a real cajun's jambalaya recipe. Classic jambalaya, rice, meat and full of flavor. Makes a HUGE pot of jambalaya - great for parties!

Applesauce Spice Muffins

This is an old family recipe, but I tweaked it to make it much healthier. These are great as muffins, but you can also do a loaf. It's great for breakfast, a snack or presents for the holidays. If you like apples, cinnamon and sweet breaks you will love these!

Spaghetti Squash & Meat Sauce

This is a great dish that satisfies a craving for pasta, but full of veggies instead! It's about 2/3 the carbs of pasta too! If you haven't tried Spaghetti Squash, it's really fun and tasty and a good option to replace normal pasta.

Low Carb Chicken Parm

This is a simple low carb chicken parm that has no breading and no pasta, but it is still really delicious!

Stuffed Eggplant

A wonderful, cheesy, lightened stuffed eggplant. Not difficult to make and tastes very good! Great option for a slightly bruised eggplant.



Recipe Collections I've Shared: